The race, in three figures
The race, in words
1:08:26 at Sports Direct HYROX London 2024 put Stephen Cassells 36th of 237 men in the Pro division, ahead of 85% of the field.
The wall balls were the standout, 1:26 quicker than the median and 39th of 237.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:55. 10:03 faster than at Glasgow 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:30v median −0:19
-
Block 02 6:20Running 2 4:13v median −0:22
-
Block 03 9:19Running 3 4:29v median −0:26
-
Block 04 8:28Running 4 4:23v median −0:35
-
Block 05 8:39Running 5 4:38v median −0:34
-
Block 06 6:49Running 6 5:03v median +0:01
-
Block 07 8:33Running 7 4:37v median −0:28
-
Block 08 8:25Running 8 3:12v median −0:41
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.