The race, in three figures
The race, in words
Stephen Cassells took 3rd of 53 in the 30–34 age group at Paris 2024, in 1:06:31.
The sled pull was where this race was made, 1:40 ahead of the median. Quick through the roxzone: 4:41, ahead of 95% of the field.
Paris ran slow: the 125 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races. 1:55 faster than at Sports Direct HYROX London 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:24v median −0:24
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Block 02 6:49Running 2 3:51v median −0:34
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Block 03 8:47Running 3 3:53v median −0:55
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Block 04 7:33Running 4 3:56v median −0:56
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Block 05 7:58Running 5 4:02v median −0:57
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Block 06 5:52Running 6 3:57v median −0:54
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Block 07 8:29Running 7 4:07v median −0:49
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Block 08 9:21Running 8 4:21v median −1:12
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.