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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Stephen Cassells

GBR M 30-34 n = 194
Finish · net time
1:18:29
−2:23 v median 1:20:52
Men
83/194
30-34
23/46
Field beaten
57%

The race, in three figures

Field beaten
44%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:27
v median
40/194
Rank
Biggest loss
50m Sled Push
+0:22
v median
131/194
Rank

The race, in words

1:18:29 at Glasgow 2024 put Stephen Cassells 83rd of 194 men in the Pro division, ahead of 57% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:27 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:34
    v median +0:11
    1000m SkiErg 3:45
    v median −0:24
  2. Block 02 8:48
    Running 2 4:31
    v median +0:08
    50m Sled Push 4:17
    v median +0:22
  3. Block 03 10:22
    Running 3 4:44
    v median −0:06
    50m Sled Pull 5:38
    v median −0:25
  4. Block 04 8:37
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 3:53
    v median −0:36
  5. Block 05 8:40
    Running 5 4:43
    v median −0:08
    1000m Row 3:57
    v median −0:33
  6. Block 06 7:47
    Running 6 5:36
    v median +0:49
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 9:21
    Running 7 5:10
    v median +0:23
    100m Sandbag Lunges 4:11
    v median −0:45
  8. Block 08 10:39
    Running 8 5:10
    v median −0:02
    Wall Balls 5:29
    v median −1:27

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:34
0:19 0:15
B2 · 50m Sled Push
0:39
0:16 0:23
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
0:55
0:04 0:51
B6 · 200m Farmers Carry
1:19
0:27 0:52
B7 · 100m Sandbag Lunges
1:20
0:22 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:23 ahead

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 2
Other races by Stephen Cassells
All 8 races
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194