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Athlete Sweden

John Wannehag

Since 2023, John Wannehag has raced HYROX 4 times, every one in the men's Individual Pro. The fastest of 4 is 1:11:21 at Stockholm 2025, 99th of 247 men, faster than 60% of the field. That is 11:42 quicker on the clock than the first of them, at Stockholm 2023.

Best finish, by category
Individual Pro · Men
1:11:21
Stockholm 2025

Progress against the field

Between Copenhagen 2024 and Stockholm 2025, John Wannehag pulled 2:13 ahead of the field.

Over the same races everyone got 2:20 quicker, so 4:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Stockholm 2025

376 days between Stockholm 2024 and Stockholm 2025 is the longest gap compared here, and the second race was 2:09 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:11:21 PB
    99/247
    Beat 60%
    ↑ 376 days after Stockholm 2024 2:09 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:12:02
    55/165
    Beat 67%
    ↑ 259 days after Copenhagen 2024 4:22 better than the field Why ↓

    3:52 faster on the clock in a race that was 0:30 slower for everyone: 4:22 better than the field.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:15:54
    69/167
    Beat 59%
  4. Stockholm
    2 Dec 2023
    Individual Pro · Men
    1:23:03
    36/60
    Beat 40%

Personal bests, by station

4:06
Stockholm 2023
2:30
Stockholm 2024
4:13
Stockholm 2025
3:34
Copenhagen 2024
4:24
Stockholm 2025
1:56
Stockholm 2025
4:49
Stockholm 2024
5:34
Stockholm 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:06
50m Sled Push
3:15 2:30
50m Sled Pull
5:52 4:13
80m Burpee Broad Jump
4:32 3:34
1000m Row
4:33 4:24
200m Farmers Carry
2:44 1:56
100m Sandbag Lunges
5:04 4:49
Wall Balls
6:47 5:34