The race, in three figures
The race, in words
1:23:03 at Stockholm 2023 put John Wannehag 36th of 60 men in the Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 25% on the runs. The sled push was where this race was made, 0:41 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:23v median +0:47
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Block 02 8:44Running 2 6:06v median +1:50
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Block 03 12:05Running 3 6:32v median +1:54
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Block 04 9:10Running 4 4:38v median −0:06
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Block 05 9:20Running 5 4:48v median +0:00
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Block 06 7:12Running 6 4:35v median −0:05
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Block 07 9:41Running 7 4:37v median −0:12
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Block 08 12:11Running 8 5:24v median −0:01
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men who finished.