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Sweden / Stockholm 2025 / Individual Pro · Men / Season 8 (2025/26)

John Wannehag

SWE M 30-34 n = 247
Finish · net time
1:11:21
−2:14 v median 1:13:35
Course −2:15 v season average ±0:15 · 253 athletes
Men
99/247
30-34
33/60
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
61/247
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
159/247
Rank

The race, in words

1:11:21 at Stockholm 2025 put John Wannehag 99th of 247 men in the Pro division, ahead of 60% of the field.

The sled pull was the standout, 0:37 quicker than the median and 61st of 247. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.

Athletes who raced both Stockholm 2025 and Stockholm 2024 were 2:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:47
    v median −0:01
    1000m SkiErg 4:06
    v median −0:02
  2. Block 02 6:57
    Running 2 3:57
    v median +0:04
    50m Sled Push 3:00
    v median −0:28
  3. Block 03 8:14
    Running 3 4:01
    v median −0:08
    50m Sled Pull 4:13
    v median −0:37
  4. Block 04 8:01
    Running 4 4:08
    v median −0:04
    80m Burpee Broad Jump 3:53
    v median −0:13
  5. Block 05 8:32
    Running 5 4:08
    v median −0:08
    1000m Row 4:24
    v median +0:04
  6. Block 06 6:12
    Running 6 4:16
    v median +0:05
    200m Farmers Carry 1:56
    v median +0:09
  7. Block 07 9:15
    Running 7 4:11
    v median −0:03
    100m Sandbag Lunges 5:04
    v median +0:29
  8. Block 08 10:36
    Running 8 4:39
    v median −0:01
    Wall Balls 5:57
    v median −0:30

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 246

A pace, not a person: at every mat, the middle of the 246 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead

Elsewhere

The board

Individual Pro · Men at Stockholm 2025

See this race on page 3
Other races by John Wannehag
Source Unofficial
Event
Stockholm 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11FE
Measured against
Men · n = 247