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Athlete Sweden

Rasmus Ekberg

Since 2023, Rasmus Ekberg has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open and the men's Individual Pro twice each. 1:14:08 at Copenhagen 2025 is the fastest of 2 in the men's Individual Open, 333rd of 1,323 men and ahead of 75% of the field. That is 3:59 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:14:08
Copenhagen 2025
Individual Pro · Men
1:20:38
Copenhagen 2024
Doubles Pro · Men
1:08:23
Stockholm 2025

Progress against the field

From Stockholm 2024 to Copenhagen 2025, Rasmus Ekberg got 0:19 faster than the field.

The clock says 3:59 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Stockholm
    18 Dec 2025
    Relay · Mixed
    1:05:39
    11/64
    Beat 83%
  2. Stockholm
    18 Dec 2025
    Doubles Pro · Men
    1:08:23 PB
    21/34
    Beat 38%
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:14:08 PB
    333/1323
    Beat 75%
    ↑ 97 days after Stockholm 2024 0:19 better than the field Why ↓

    3:59 faster on the clock, and the race was 3:40 faster for everyone, so 0:19 of it was this athlete.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:18:07
    208/651
    Beat 68%
  5. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:20:38 PB
    96/167
    Beat 43%
  6. Malmö
    30 Sep 2023
    Individual Pro · Men
    1:27:25
    38/52
    Beat 27%

Personal bests, by station

3:46
Stockholm 2025
2:06
Stockholm 2025
2:57
Copenhagen 2025
2:45
Stockholm 2025
4:00
Stockholm 2025
1:36
Stockholm 2025
3:26
Stockholm 2025
3:45
Stockholm 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
4:49 2:39
50m Sled Pull
6:24 2:57
80m Burpee Broad Jump
5:13 4:21
1000m Row
4:48 4:31
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
6:01 5:06
Wall Balls
6:32 4:52