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Denmark / Copenhagen 2024 / HYROX PRO / Season 6 (2023/24)

Rasmus Ekberg

SWE M 35-39 n = 167
Finish · net time
1:20:38
+1:57 v median 1:18:41
Men
96/167
35-39
25/41
Field beaten
43%

The race, in three figures

Field beaten
32%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:41
v median
59/167
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
123/167
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:03
    v median +0:22
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 8:15
    Running 2 4:27
    v median +0:18
    50m Sled Push 3:48
    v median +0:05
  3. Block 03 10:25
    Running 3 4:39
    v median +0:12
    50m Sled Pull 5:46
    v median +0:08
  4. Block 04 9:20
    Running 4 4:59
    v median +0:31
    80m Burpee Broad Jump 4:21
    v median +0:12
  5. Block 05 9:34
    Running 5 5:03
    v median +0:31
    1000m Row 4:31
    v median −0:02
  6. Block 06 6:43
    Running 6 4:55
    v median +0:27
    200m Farmers Carry 1:48
    v median −0:17
  7. Block 07 10:29
    Running 7 4:51
    v median +0:24
    100m Sandbag Lunges 5:38
    v median +0:57
  8. Block 08 10:59
    Running 8 5:20
    v median +0:15
    Wall Balls 5:39
    v median −0:41

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
0:58
0:16 0:42
B7 · 100m Sandbag Lunges
0:53
0:48 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Men · n = 167