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Athlete Germany

Dominik Schram

Since 2022, Dominik Schram has raced HYROX 7 times across 3 categories, the men's Individual Pro most often (3). 1:12:10 at Köln 2024 is the fastest of 3 in the men's Individual Pro, 79th of 238 men and ahead of 67% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:12:10
Köln 2024
Doubles Pro · Men
1:03:02
Frankfurt 2024
Individual Open · Men
1:08:15
Karlsruhe 2024

Every race

7 races · 7 events

  1. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:03:28
    76/474
    Beat 84%
  2. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:03:02 PB
    27/137
    Beat 80%
  3. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:08:15 PB
    52/774
    Beat 93%
  4. Essen
    12 Nov 2022
    Individual Open · Men
    1:10:30
    19/189
    Beat 90%
  5. Köln
    Date unknown
    Individual Pro · Men
    1:12:10 PB
    79/238
    Beat 67%
  6. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:12:44
    200/432
    Beat 54%
  7. Köln
    Date unknown
    Individual Pro · Men
    1:13:15
    42/105
    Beat 60%

Personal bests, by station

1000m SkiErg
3:35
Frankfurt 2025
50m Sled Push
2:00
Frankfurt 2024
50m Sled Pull
3:39
Frankfurt 2024
80m Burpee Broad Jump
2:14
Frankfurt 2024
1000m Row
4:10
Frankfurt 2025
200m Farmers Carry
1:25
Essen 2022
100m Sandbag Lunges
3:04
Frankfurt 2025
Wall Balls
3:42
Frankfurt 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:07 3:35
50m Sled Push
3:51 2:00
50m Sled Pull
5:21 3:39
80m Burpee Broad Jump
4:31 2:14
1000m Row
4:35 4:10
200m Farmers Carry
1:38 1:25
100m Sandbag Lunges
5:19 3:04
Wall Balls
5:35 3:42