Skip to content
Köln / HYROX PRO / Season 6 (2023/24)

Dominik Schram

GER M 30-34 n = 238
Finish · net time
1:12:10
−7:42 v median 1:19:52
Men
79/238
30-34
29/75
Field beaten
67%

The race, in three figures

Field beaten
67%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:38
v median
41/238
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
122/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:12
    v median −0:09
    1000m SkiErg 4:05
    v median −0:05
  2. Block 02 7:01
    Running 2 3:59
    v median −0:18
    50m Sled Push 3:02
    v median +0:01
  3. Block 03 9:32
    Running 3 4:21
    v median −0:13
    50m Sled Pull 5:11
    v median −0:10
  4. Block 04 8:49
    Running 4 4:18
    v median −0:22
    80m Burpee Broad Jump 4:31
    v median −0:04
  5. Block 05 8:58
    Running 5 4:28
    v median −0:15
    1000m Row 4:30
    v median −0:02
  6. Block 06 5:55
    Running 6 4:20
    v median −0:22
    200m Farmers Carry 1:35
    v median −0:29
  7. Block 07 8:43
    Running 7 4:28
    v median −0:23
    100m Sandbag Lunges 4:15
    v median +0:02
  8. Block 08 10:11
    Running 8 5:02
    v median −0:38
    Wall Balls 5:09
    v median −1:38

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238