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Athlete United Kingdom

Charlie Cox

Since 2023, Charlie Cox has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:11:33 at London 2024, 214th of 1,637 men, faster than 87% of the field. On the clock, that is 2:24 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:11:33
London 2024
Doubles Open · Mixed
1:11:34
Copenhagen 2025

Progress against the field

Charlie Cox has dropped 7:27 behind the field from London 2023 to London Excel 2025.

The clock says 0:10 slower, but the races themselves got 7:17 quicker for everyone.

Time ahead of the field Up is better
London 2023 London Excel 2025

370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 7:38 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:14:07
    650/2771
    Beat 77%
    ↑ 370 days after London 2024 7:38 worse than the field Why ↓

    2:34 slower on the clock in a race that was 5:04 faster for everyone: 7:38 lost to the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:11:34 PB
    239/742
    Beat 68%
  3. London
    29 Nov 2024
    Individual Open · Men
    1:11:33 PB
    214/1637
    Beat 87%
    ↑ 369 days after London 2023 0:11 better than the field Why ↓

    0:11 better than the field: 2:24 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:13:57
    270/1865
    Beat 86%

Personal bests, by station

4:00
Copenhagen 2025
1:47
Copenhagen 2025
3:08
Copenhagen 2025
2:26
Copenhagen 2025
4:15
Copenhagen 2025
1:22
Copenhagen 2025
2:21
London 2024
3:40
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:13
50m Sled Push
2:27 2:06
50m Sled Pull
4:11 3:26
80m Burpee Broad Jump
5:47 3:36
1000m Row
4:42 4:33
200m Farmers Carry
1:57 1:40
100m Sandbag Lunges
2:56 2:21
Wall Balls
4:59 4:38