The race, in three figures
The race, in words
Charlie Cox finished 270th of 1,865 men in the Open division at London 2023, in 1:13:57, faster than 86% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 71% on the runs. The sandbag lunges were the standout, 2:24 quicker than the median and 10th of 1,865. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:19v median −0:39
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Block 02 6:57Running 2 4:30v median −0:29
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Block 03 9:26Running 3 5:15v median −0:11
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Block 04 8:44Running 4 5:08v median −0:20
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Block 05 10:00Running 5 5:27v median −0:12
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Block 06 7:31Running 6 5:34v median +0:05
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Block 07 7:40Running 7 4:48v median −0:40
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Block 08 10:40Running 8 5:41v median −0:16
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.