The race, in three figures
The race, in words
In the Open division at London 2024, Charlie Cox crossed the line in 1:11:33: 214th of 1,637 men, faster than 87% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 71% on the runs. The sandbag lunges were where this race was made, 2:43 ahead of the median.
Athletes who raced both London 2024 and London 2023 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:18v median −0:31
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Block 02 5:56Running 2 3:50v median −0:35
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Block 03 7:37Running 3 4:11v median −0:35
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Block 04 9:08Running 4 4:27v median −0:22
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Block 05 9:33Running 5 4:51v median −0:10
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Block 06 6:16Running 6 4:36v median −0:16
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Block 07 6:48Running 7 4:27v median −0:25
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Block 08 9:47Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.