The race, in three figures
The race, in words
Charlie Cox finished 650th of 2,771 men in the Open division at London Excel 2025, in 1:14:07, faster than 77% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 59% on the runs. The wall balls were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:52v median −0:23
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Block 02 5:44Running 2 3:34v median −0:14
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Block 03 7:21Running 3 3:48v median −0:12
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Block 04 9:43Running 4 3:56v median −0:07
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Block 05 8:44Running 5 4:09v median −0:01
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Block 06 5:50Running 6 4:07v median +0:01
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Block 07 6:59Running 7 4:03v median −0:03
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Block 08 10:42Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.