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Athlete United Kingdom

Rob Overney

Since 2022, Rob Overney has raced HYROX 8 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:10:01 at Manchester 2024, 205th of 1,206 men, faster than 83% of the field. That is 17:55 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:10:01
Manchester 2024
Doubles Open · Mixed
1:08:26
London 2023

Progress against the field

Between Birmingham 2022 and London Excel 2025, Rob Overney lost 2:02 to the field.

The clock says 12:18 faster, but the races themselves got 14:20 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 London Excel 2025

385 days between Birmingham 2023 and Manchester 2024 is the longest gap compared here, and the second race was 4:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:38
    770/2771
    Beat 72%
    ↑ 43 days after Birmingham 2025 3:03 worse than the field Why ↓

    0:01 slower on the clock in a race that was 3:02 faster for everyone: 3:03 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:15:37
    391/1600
    Beat 76%
    ↑ 347 days after Manchester 2024 9:02 worse than the field Why ↓

    5:36 slower on the clock in a race that was 3:26 faster for everyone: 9:02 lost to the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:10:01 PB
    205/1206
    Beat 83%
    ↑ 385 days after Birmingham 2023 4:56 better than the field Why ↓

    11:42 faster on the clock, and the race was 6:46 faster for everyone, so 4:56 of it was this athlete.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:08:42
    38/494
    Beat 92%
    ↑ 174 days after Sports Direct HYROX London 2024, with Rachel Hindley 0:26 better than the field Why ↓

    0:52 faster on the clock, and the race was 0:26 faster for everyone, so 0:26 of it was this pair.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:09:34
    155/925
    Beat 83%
    ↑ 160 days after London 2023, with Rachel Hindley 4:00 worse than the field Why ↓

    4:00 behind the field: 1:08 slower on the clock, against 2:52 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Mixed
    1:08:26 PB
    102/909
    Beat 89%
  7. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:21:43
    382/1182
    Beat 68%
    ↑ 371 days after Birmingham 2022 5:07 better than the field Why ↓

    5:07 better than the field: 6:13 faster on the clock, against 1:06 faster for everyone.

    Compare these two →
  8. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:27:56
    525/960
    Beat 45%

Personal bests, by station

3:56
London 2023
1:50
London 2023
3:32
Birmingham 2024
2:43
London 2023
4:03
Manchester 2024
1:23
Birmingham 2024
3:23
Birmingham 2024
3:28
London 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 3:56
50m Sled Push
4:12 1:50
50m Sled Pull
6:19 3:32
80m Burpee Broad Jump
5:30 2:43
1000m Row
4:33 4:03
200m Farmers Carry
2:41 1:23
100m Sandbag Lunges
5:32 3:23
Wall Balls
6:36 3:28