The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Rob Overney crossed the line in 1:15:37: 391st of 1,600 men, faster than 76% of the field.
The wall balls were the standout, 1:32 quicker than the median and 386th of 1,600. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 5:14, ahead of 85% of the field.
The field ran 3:26 faster at Birmingham 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:37v median −0:42
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Block 02 7:41Running 2 4:05v median −0:29
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Block 03 8:43Running 3 4:15v median −0:39
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Block 04 9:49Running 4 4:19v median −0:38
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Block 05 9:00Running 5 4:33v median −0:36
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Block 06 6:23Running 6 4:18v median −0:39
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Block 07 9:38Running 7 4:27v median −0:30
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Block 08 10:30Running 8 4:37v median −0:36
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.