The race, in three figures
The race, in words
In the Open division at London Excel 2025, Rob Overney crossed the line in 1:15:38: 770th of 2,771 men, faster than 72% of the field.
The wall balls were the standout, 1:09 quicker than the median and 874th of 2,771. Stronger after halfway: 2:26 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:18v median +0:03
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Block 02 6:18Running 2 3:44v median −0:04
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Block 03 8:18Running 3 3:47v median −0:13
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Block 04 8:42Running 4 3:51v median −0:12
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Block 05 8:25Running 5 3:54v median −0:16
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Block 06 5:22Running 6 3:47v median −0:19
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Block 07 8:34Running 7 3:52v median −0:14
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Block 08 11:44Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.