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Athlete Ireland

Ciaran O Donoghue

Ciaran O Donoghue has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:21:32 at London Excel 2025 is the fastest of 3, 1,225th of 2,771 men and ahead of 56% of the field. On the clock, that is 6:59 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:21:32
London Excel 2025

Progress against the field

Ciaran O Donoghue has dropped 3:06 behind the field from Madrid 2024 to London Excel 2025.

Over the same races everyone got 10:05 quicker, so 6:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2024 London Excel 2025

The longest gap between two races compared here, 202 days between Madrid 2024 and Berlin 2025, cost 5:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:32 PB
    1225/2771
    Beat 56%
    ↑ 202 days after Berlin 2025 2:11 better than the field Why ↓

    2:42 faster on the clock, and the race was 0:31 faster for everyone, so 2:11 of it was this athlete.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:24:14
    500/748
    Beat 33%
    ↑ 202 days after Madrid 2024 5:17 worse than the field Faster on the clock, behind the field Why ↓

    4:17 faster on the clock, yet the race was 9:34 faster for everyone, so 5:17 was lost on the field.

    Compare these two →
  3. Madrid
    26 Oct 2024
    Individual Open · Men
    1:28:31
    583/1066
    Beat 45%

Personal bests, by station

4:19
Madrid 2024
3:18
London Excel 2025
4:45
London Excel 2025
5:35
Madrid 2024
4:40
Madrid 2024
2:11
Madrid 2024
3:50
Berlin 2025
4:48
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:22 4:19
50m Sled Push
3:49 3:18
50m Sled Pull
6:03 4:45
80m Burpee Broad Jump
6:39 5:35
1000m Row
5:00 4:40
200m Farmers Carry
3:00 2:11
100m Sandbag Lunges
4:19 3:50
Wall Balls
6:15 4:48