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London Excel / HYROX / Season 8 (2025/26)

Ciaran O Donoghue

IRL M 35-39 n = 2771
Finish · net time
1:21:32
−1:54 v median 1:23:26
Men
1225/2771
35-39
267/577
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:12
v median
845/2771
Rank
Biggest loss
1000m SkiErg
+0:31
v median
2515/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:32
    v median +0:17
    1000m SkiErg 5:22
    v median +0:31
  2. Block 02 7:20
    Running 2 4:02
    v median +0:14
    50m Sled Push 3:18
    v median +0:30
  3. Block 03 8:45
    Running 3 4:00
    v median +0:00
    50m Sled Pull 4:45
    v median −0:01
  4. Block 04 9:42
    Running 4 3:55
    v median −0:08
    80m Burpee Broad Jump 5:47
    v median +0:14
  5. Block 05 8:54
    Running 5 4:12
    v median +0:02
    1000m Row 4:42
    v median −0:14
  6. Block 06 6:24
    Running 6 4:12
    v median +0:06
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 8:21
    Running 7 4:17
    v median +0:11
    100m Sandbag Lunges 4:04
    v median −1:09
  8. Block 08 11:53
    Running 8 5:38
    v median −0:17
    Wall Balls 6:15
    v median −1:12

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:40
0:53 0:47
B6 · 200m Farmers Carry
2:04
1:26 0:38
B7 · 100m Sandbag Lunges
1:52
1:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771