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Athlete Italy

Marco De Lauro

Marco De Lauro has raced HYROX 4 times in 2025, all in the men's Individual Open. The fastest of 4 is 1:24:35 at Cardiff 2025, 350th of 639 men. That is 6:14 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:24:35
Cardiff 2025

Progress against the field

Marco De Lauro has gained 2:30 on the field from Warsaw 2025 to London Excel 2025.

The clock says 4:50 faster, but the races themselves got 2:20 quicker for everyone.

Time ahead of the field Up is better
Warsaw 2025 London Excel 2025

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:26 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:25:59
    1576/2771
    Beat 43%
    ↑ 188 days after Cardiff 2025 5:26 worse than the field Why ↓

    1:24 slower on the clock in a race that was 4:02 faster for everyone: 5:26 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:24:35 PB
    350/639
    Beat 45%
    ↑ 27 days after London 2025 5:26 better than the field Why ↓

    4:26 faster on the clock in a race that was 1:00 slower for everyone: 5:26 better than the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:29:01
    1312/1917
    Beat 32%
    ↑ 21 days after Warsaw 2025 2:30 better than the field Why ↓

    The race was 0:42 slower for everyone and the clock still says 1:48 faster: 2:30 gained on the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:30:49
    470/715
    Beat 34%

Personal bests, by station

4:27
London 2025
2:18
Warsaw 2025
4:30
Warsaw 2025
5:19
London Excel 2025
4:41
London 2025
1:53
Warsaw 2025
7:00
Cardiff 2025
6:56
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:27
50m Sled Push
3:04 2:18
50m Sled Pull
4:43 4:30
80m Burpee Broad Jump
7:26 5:19
1000m Row
5:05 4:41
200m Farmers Carry
2:33 1:53
100m Sandbag Lunges
8:30 7:00
Wall Balls
9:18 6:56