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London / HYROX / Season 7 (2024/25)

Marco De Lauro

ITA M 25-29 n = 1917
Finish · net time
1:29:01
+6:50 v median 1:22:11
Men
1312/1917
25-29
241/314
Field beaten
32%

The race, in three figures

Field beaten
40%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:06
v median
786/1917
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
1734/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:59
    v median +0:23
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 7:28
    Running 2 4:46
    v median +0:16
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 9:47
    Running 3 5:04
    v median +0:15
    50m Sled Pull 4:43
    v median +0:23
  4. Block 04 12:27
    Running 4 5:01
    v median +0:12
    80m Burpee Broad Jump 7:26
    v median +2:10
  5. Block 05 9:58
    Running 5 5:17
    v median +0:19
    1000m Row 4:41
    v median +0:01
  6. Block 06 7:43
    Running 6 5:12
    v median +0:20
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 12:36
    Running 7 4:51
    v median −0:04
    100m Sandbag Lunges 7:45
    v median +2:38
  8. Block 08 14:18
    Running 8 6:56
    v median +0:28
    Wall Balls 7:22
    v median +0:12

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917