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Poland / Warsaw / HYROX / Season 7 (2024/25)

Marco De Lauro

ITA M 25-29 n = 715
Finish · net time
1:30:49
+6:36 v median 1:24:13
Men
470/715
25-29
71/107
Field beaten
34%

The race, in three figures

Field beaten
47%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:11
v median
252/715
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
688/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:49
    v median −0:06
    1000m SkiErg 4:36
    v median +0:07
  2. Block 02 7:24
    Running 2 5:06
    v median −0:07
    50m Sled Push 2:18
    v median −0:11
  3. Block 03 10:04
    Running 3 5:34
    v median −0:01
    50m Sled Pull 4:30
    v median −0:04
  4. Block 04 13:07
    Running 4 5:41
    v median +0:06
    80m Burpee Broad Jump 7:26
    v median +1:46
  5. Block 05 10:58
    Running 5 6:15
    v median +0:29
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:50
    Running 6 5:57
    v median +0:20
    200m Farmers Carry 1:53
    v median −0:04
  7. Block 07 14:19
    Running 7 5:49
    v median +0:14
    100m Sandbag Lunges 8:30
    v median +3:35
  8. Block 08 13:43
    Running 8 5:14
    v median +0:10
    Wall Balls 8:29
    v median +2:13

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:42 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715