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Athlete United Kingdom

Thomas Paley

Thomas Paley has raced HYROX 5 times at 4 events in 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:23:33 at Cardiff 2025, 327th of 639 men.

Best finish, by category
Individual Open · Men
1:23:33
Cardiff 2025
Doubles Open · Men
1:12:10
London Excel 2025

Progress against the field

From Copenhagen 2025 to London Excel 2025, Thomas Paley got 2:38 faster than the field.

The clock says 5:06 faster, but the races themselves got 2:28 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 London Excel 2025

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, cost 9:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:12:10 PB
    957/1815
    Beat 47%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:29:08
    1800/2771
    Beat 35%
    ↑ 188 days after Cardiff 2025 9:37 worse than the field Why ↓

    9:37 behind the field: 5:35 slower on the clock, against 4:02 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:33 PB
    327/639
    Beat 49%
    ↑ 77 days after Copenhagen 2025 12:15 better than the field Why ↓

    The race was 1:34 slower for everyone and the clock still says 10:41 faster: 12:15 gained on the field.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:34:14
    1024/1323
    Beat 23%
  5. St. Gallen
    Date unknown
    Individual Open · Men
    1:28:42
    550/1003
    Beat 45%

Personal bests, by station

4:12
London Excel 2025
1:50
London Excel 2025
3:41
London Excel 2025
2:39
London Excel 2025
4:10
London Excel 2025
1:36
London Excel 2025
3:13
London Excel 2025
4:59
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:53
50m Sled Push
3:28 2:52
50m Sled Pull
6:06 4:38
80m Burpee Broad Jump
6:20 5:21
1000m Row
5:06 4:50
200m Farmers Carry
3:48 2:39
100m Sandbag Lunges
7:52 5:39
Wall Balls
11:39 6:49