Skip to content
Sign in Sign up
Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Thomas Paley

GBR M 30-34 n = 1323
Finish · net time
1:34:14
+11:41 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1024/1323
30-34
215/281
Field beaten
23%

The race, in three figures

Field beaten
50%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:03
v median
617/1323
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
1227/1323
Rank

The race, in words

1:34:14 at Copenhagen 2025 put Thomas Paley 1,024th of 1,323 men in the Open division.

Legs and stations told different stories: 50% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 2:51 slower than the median. The roxzone cost time: 12:50, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:04
    v median +1:01
    1000m SkiErg 5:05
    v median +0:35
  2. Block 02 7:31
    Running 2 4:35
    v median +0:03
    50m Sled Push 2:56
    v median −0:03
  3. Block 03 9:07
    Running 3 4:29
    v median −0:22
    50m Sled Pull 4:38
    v median +0:19
  4. Block 04 9:54
    Running 4 4:33
    v median −0:18
    80m Burpee Broad Jump 5:21
    v median +0:08
  5. Block 05 9:18
    Running 5 4:28
    v median −0:34
    1000m Row 4:50
    v median +0:02
  6. Block 06 7:06
    Running 6 4:27
    v median −0:28
    200m Farmers Carry 2:39
    v median +0:38
  7. Block 07 14:32
    Running 7 6:40
    v median +1:47
    100m Sandbag Lunges 7:52
    v median +2:51
  8. Block 08 12:55
    Running 8 4:41
    v median −0:51
    Wall Balls 8:14
    v median +2:07

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
10:08
20:32 −10:24
B7 · 100m Sandbag Lunges
−0:49
−11:44 10:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 21
Other races by Thomas Paley
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323