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Thomas Paley

GBR M 30-34 n = 2771
Finish · net time
1:29:08
+5:42 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1800/2771
30-34
406/571
Field beaten
35%

The race, in three figures

Field beaten
60%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
1494/2771
Rank
Biggest loss
Wall Balls
+4:12
v median
2430/2771
Rank

The race, in words

Thomas Paley finished 1,800th of 2,771 men in the Open division at London Excel 2025, in 1:29:08.

Legs and stations told different stories: 60% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the wall balls, 4:12 behind the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it.

The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:21
    v median +0:06
    v median +0:02
  2. Block 02 6:14
    Running 2 3:22
    v median −0:26
    v median +0:04
  3. Block 03 9:34
    Running 3 3:46
    v median −0:14
    v median +1:02
  4. Block 04 10:03
    Running 4 3:48
    v median −0:15
    v median +0:42
  5. Block 05 9:09
    Running 5 4:03
    v median −0:07
    1000m Row 5:06
    v median +0:10
  6. Block 06 7:55
    Running 6 4:07
    v median +0:01
    v median +1:43
  7. Block 07 9:51
    Running 7 3:58
    v median −0:08
    v median +0:40
  8. Block 08 17:28
    Running 8 5:49
    v median −0:06
    Wall Balls 11:39
    v median +4:12

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:55
1:28 0:27
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:42 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771