Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Thomas Paley

GBR M 30-34 n = 639
Finish · net time
1:23:33
+0:17 v median 1:23:16
Men
327/639
30-34
85/136
Field beaten
49%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
435/639
Rank
Biggest loss
50m Sled Pull
+1:20
v median
544/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:25
    v median +0:30
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 7:35
    Running 2 4:07
    v median −0:31
    50m Sled Push 3:28
    v median +0:13
  3. Block 03 10:53
    Running 3 4:47
    v median −0:06
    50m Sled Pull 6:06
    v median +1:20
  4. Block 04 10:55
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 6:20
    v median +0:24
  5. Block 05 9:40
    Running 5 4:44
    v median −0:18
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:51
    Running 6 4:38
    v median −0:19
    200m Farmers Carry 3:13
    v median +1:07
  7. Block 07 10:17
    Running 7 4:38
    v median −0:18
    100m Sandbag Lunges 5:39
    v median +0:53
  8. Block 08 12:06
    Running 8 5:17
    v median −0:32
    Wall Balls 6:49
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:55
0:29 0:26
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639