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Athlete United Kingdom

Graham Keay

Graham Keay has raced HYROX 3 times in 2025, all in the men's Individual Open. 1:33:14 at London Excel 2025 is the fastest of 3, 1,994th of 2,771 men. That is 14:27 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:33:14
London Excel 2025

Progress against the field

Between Glasgow 2025 and London Excel 2025, Graham Keay pulled 10:38 ahead of the field.

The clock says 14:27 faster, but the races themselves got 3:49 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 London Excel 2025

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 10:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:33:14 PB
    1994/2771
    Beat 28%
    ↑ 215 days after London 2025 10:28 better than the field Why ↓

    10:28 better than the field: 12:10 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:45:24
    1729/1917
    Beat 10%
    ↑ 52 days after Glasgow 2025 0:10 better than the field Why ↓

    0:10 better than the field: 2:17 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:47:41
    1436/1588
    Beat 10%

Personal bests, by station

4:41
London 2025
3:08
London Excel 2025
5:26
London Excel 2025
6:25
London Excel 2025
5:05
London 2025
2:46
London Excel 2025
6:14
London Excel 2025
8:59
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:41
50m Sled Push
3:30 3:08
50m Sled Pull
6:12 5:26
80m Burpee Broad Jump
8:20 6:25
1000m Row
5:13 5:05
200m Farmers Carry
3:14 2:46
100m Sandbag Lunges
7:05 6:14
Wall Balls
13:08 8:59