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Athlete GBR

Ebenezer Ghansah

Best finish, by category
Individual Open · Men
2:47:30
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    2:47:30 PB
    2771/2771
    Beat 0%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    2:58:17
    1599/1600
    Beat 0%

Personal bests, by station

1000m SkiErg
6:07
Birmingham 2025
50m Sled Push
6:23
London Excel 2025
50m Sled Pull
15:26
London Excel 2025
80m Burpee Broad Jump
14:56
London Excel 2025
1000m Row
6:41
Birmingham 2025
200m Farmers Carry
5:46
Birmingham 2025
100m Sandbag Lunges
10:13
Birmingham 2025
Wall Balls
27:35
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:24 6:07
50m Sled Push
9:58 6:23
50m Sled Pull
16:51 15:26
80m Burpee Broad Jump
19:33 14:56
1000m Row
6:52 6:41
200m Farmers Carry
6:39 5:46
100m Sandbag Lunges
11:29 10:13
Wall Balls
28:23 27:35