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London Excel / HYROX / Season 8 (2025/26)

Ebenezer Ghansah

GBR M 65-69 n = 2771
Finish · net time
2:47:30
+1:24:04 v median 1:23:26
Men
2771/2771
65-69
11/11
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:33
v median
2798/2771
Rank
Biggest loss
Wall Balls
+20:56
v median
2768/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 4:34
    v median +1:19
    1000m SkiErg 6:24
    v median +1:33
  2. Block 02 12:03
    Running 2 5:40
    v median +1:52
    50m Sled Push 6:23
    v median +3:35
  3. Block 03 21:05
    Running 3 5:39
    v median +1:39
    50m Sled Pull 15:26
    v median +10:40
  4. Block 04 20:42
    Running 4 5:46
    v median +1:43
    80m Burpee Broad Jump 14:56
    v median +9:23
  5. Block 05 12:37
    Running 5 5:45
    v median +1:35
    1000m Row 6:52
    v median +1:56
  6. Block 06 12:23
    Running 6 5:44
    v median +1:38
    200m Farmers Carry 6:39
    v median +4:34
  7. Block 07 18:47
    Running 7 7:18
    v median +3:12
    100m Sandbag Lunges 11:29
    v median +6:16
  8. Block 08 39:51
    Running 8 11:28
    v median +5:33
    Wall Balls 28:23
    v median +20:56

Roxzone, per block

Approach · Exit 19:15

B1 · 1000m SkiErg
1:41
0:04 1:37
B2 · 50m Sled Push
2:18
0:26 1:52
B3 · 50m Sled Pull
2:43
0:37 2:06
B4 · 80m Burpee Broad Jump
2:33
1:18 1:15
B5 · 1000m Row
2:25
1:17 1:08
B6 · 200m Farmers Carry
3:33
2:12 1:21
B7 · 100m Sandbag Lunges
4:02
2:58 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:24:04 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771