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Athlete United Kingdom

Matthew Bone

Matthew Bone has raced HYROX 7 times in 2025, in 3 categories, most often the men's Individual Open (5). 1:07:17 at London Excel 2025 is the fastest of 5 in the men's Individual Open, 258th of 2,779 men and inside the top 10%. That is 14:59 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:07:17
London Excel 2025
Doubles Open · Men
1:01:43
Dublin 2025
Doubles Open · Mixed
1:05:31
Berlin 2025

Progress against the field

From Cardiff 2025 to London Excel 2025, Matthew Bone got 9:01 faster than the field.

The clock says 14:59 faster, but the races themselves got 5:58 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 London Excel 2025

The largest gain on the field came from Birmingham 2025 → Madrid 2025: 10:07 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:17 PB
    258/2779
    Beat 91%
    ↑ 7 days after Madrid 2025 0:41 worse than the field Faster on the clock, behind the field Why ↓

    2:55 faster on the clock, yet the race was 3:36 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:10:12
    173/1361
    Beat 87%
    ↑ 36 days after Birmingham 2025 10:07 better than the field Why ↓

    The race was 0:14 slower for everyone and the clock still says 9:53 faster: 10:07 gained on the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:01:43 PB
    81/667
    Beat 88%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:05
    712/1821
    Beat 61%
    ↑ 26 days after Rome 2025 10:14 worse than the field Why ↓

    10:14 behind the field: 9:32 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  5. Rome
    26 Sep 2025
    Individual Open · Men
    1:10:33
    227/1367
    Beat 83%
    ↑ 119 days after Cardiff 2025 9:49 better than the field Why ↓

    11:43 faster on the clock, and the race was 1:54 faster for everyone, so 9:49 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:22:16
    305/639
    Beat 52%
  7. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:05:31 PB
    144/892
    Beat 84%

Personal bests, by station

3:53
Dublin 2025
1:28
Dublin 2025
1:12
Berlin 2025
2:19
Dublin 2025
4:05
Dublin 2025
1:18
Dublin 2025
2:53
Dublin 2025
3:41
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:26
50m Sled Push
4:11 2:14
50m Sled Pull
5:06 3:36
80m Burpee Broad Jump
5:22 4:08
1000m Row
4:38 4:21
200m Farmers Carry
2:26 1:38
100m Sandbag Lunges
4:41 3:32
Wall Balls
6:28 4:09