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Cardiff / HYROX / Season 7 (2024/25)

Matthew Bone

GBR M 30-34 n = 639
Finish · net time
1:22:16
−1:00 v median 1:23:16
Men
305/639
30-34
77/136
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:34
v median
231/639
Rank
Biggest loss
50m Sled Push
+0:56
v median
592/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v median −0:38
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:32
    Running 2 4:21
    v median −0:17
    50m Sled Push 4:11
    v median +0:56
  3. Block 03 9:26
    Running 3 4:37
    v median −0:16
    50m Sled Pull 4:49
    v median +0:03
  4. Block 04 10:00
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 5:22
    v median −0:34
  5. Block 05 9:19
    Running 5 4:43
    v median −0:19
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:09
    Running 6 4:43
    v median −0:14
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 9:09
    Running 7 4:49
    v median −0:07
    100m Sandbag Lunges 4:20
    v median −0:26
  8. Block 08 15:39
    Running 8 9:11
    v median +3:22
    Wall Balls 6:28
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
0:59
0:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639