Skip to content
Athlete United Kingdom

Teddy Milton-White

Since 2024, Teddy Milton-White has raced HYROX 4 times, every one in the men's Individual Open. 1:10:15 at London Excel 2025 is the fastest of 4, 447th of 2,779 men and ahead of 84% of the field. That is 4:41 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:10:15
London Excel 2025

Progress against the field

Teddy Milton-White has dropped 3:49 behind the field from Sports Direct HYROX London 2024 to London Excel 2025.

The clock says 4:41 faster, but the races themselves got 8:30 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:15 PB
    447/2779
    Beat 84%
    ↑ 188 days after Cardiff 2025 2:51 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock, yet the race was 4:02 faster for everyone, so 2:51 was lost on the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:11:26
    237/1401
    Beat 83%
    ↑ 182 days after London 2024 0:50 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:14:36
    317/1637
    Beat 81%
    ↑ 209 days after Sports Direct HYROX London 2024 0:08 worse than the field Why ↓

    0:20 faster on the clock, and the race was 0:28 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:14:56
    442/1860
    Beat 76%

Personal bests, by station

3:51
Sports Direct HYROX London 2024
1:47
Sports Direct HYROX London 2024
3:23
Sports Direct HYROX London 2024
4:38
London Excel 2025
4:11
London Excel 2025
1:28
Sports Direct HYROX London 2024
3:18
Cardiff 2025
4:43
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:51
50m Sled Push
2:23 1:47
50m Sled Pull
3:55 3:23
80m Burpee Broad Jump
5:27 4:38
1000m Row
4:23 4:11
200m Farmers Carry
1:33 1:28
100m Sandbag Lunges
4:05 3:18
Wall Balls
6:09 4:43