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Cardiff / HYROX / Season 7 (2024/25)

Teddy Milton-White

GBR M 30-34 n = 1401
Finish · net time
1:11:26
−10:52 v median 1:22:18
Men
237/1401
30-34
70/318
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:28
v median
49/1401
Rank
Biggest loss
1000m SkiErg
−0:23
v median
67/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:38
    v median −0:12
    1000m SkiErg 4:09
    v median −0:23
  2. Block 02 6:34
    Running 2 4:11
    v median −0:22
    50m Sled Push 2:23
    v median −0:29
  3. Block 03 7:57
    Running 3 4:24
    v median −0:26
    50m Sled Pull 3:33
    v median −1:08
  4. Block 04 10:02
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 5:17
    v median −0:41
  5. Block 05 9:05
    Running 5 4:52
    v median −0:06
    1000m Row 4:13
    v median −0:34
  6. Block 06 6:20
    Running 6 4:47
    v median −0:07
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 7:53
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 3:18
    v median −1:28
  8. Block 08 10:46
    Running 8 5:19
    v median −0:31
    Wall Balls 5:27
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
0:49
0:24 0:25
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401