The race, in three figures
The race, in words
Teddy Milton-White finished 442nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:56, faster than 76% of the field.
Nowhere gained more than the sled pull: 1:21 on the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 5:06v median −0:14
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Block 02 6:40Running 2 4:53v median −0:11
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Block 03 8:41Running 3 5:18v median −0:09
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Block 04 10:01Running 4 5:05v median −0:21
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Block 05 9:44Running 5 5:27v median −0:15
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Block 06 6:49Running 6 5:21v median −0:12
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Block 07 9:15Running 7 5:11v median −0:21
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Block 08 10:13Running 8 4:04v median −0:13
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.