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Athlete United Kingdom

Paul Tuck

Paul Tuck has raced HYROX 5 times since 2023, all in the men's Individual Open. The fastest of 5 is 1:21:17 at Sports Direct HYROX London 2024, 788th of 1,860 men, faster than 58% of the field. That is 5:08 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:21:17
Sports Direct HYROX London 2024

Progress against the field

Paul Tuck has dropped 5:24 behind the field from London 2023 to London Excel 2025.

Over the same races everyone got 10:29 quicker, so 5:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London Excel 2025

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:20
    1303/2779
    Beat 53%
    ↑ 397 days after Poznan 2024 0:59 better than the field Why ↓

    3:46 faster on the clock, and the race was 2:47 faster for everyone, so 0:59 of it was this athlete.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Individual Open · Men
    1:25:06
    382/776
    Beat 51%
    ↑ 8 days after Birmingham 2024 2:32 better than the field Why ↓

    2:32 better than the field: 6:47 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:31:53
    1287/1916
    Beat 33%
    ↑ 174 days after Sports Direct HYROX London 2024 10:29 worse than the field Why ↓

    10:36 slower on the clock in a race that was 0:07 slower for everyone: 10:29 lost to the field.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:21:17 PB
    788/1860
    Beat 58%
    ↑ 160 days after London 2023 1:34 better than the field Why ↓

    5:08 faster on the clock, and the race was 3:34 faster for everyone, so 1:34 of it was this athlete.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:26:25
    959/1865
    Beat 49%

Personal bests, by station

4:13
Sports Direct HYROX London 2024
2:10
Sports Direct HYROX London 2024
3:41
Poznan 2024
5:23
London 2023
4:18
London 2023
1:27
London 2023
4:42
London Excel 2025
6:01
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:58 4:13
50m Sled Push
2:50 2:10
50m Sled Pull
5:21 3:41
80m Burpee Broad Jump
7:38 5:23
1000m Row
4:38 4:18
200m Farmers Carry
2:24 1:27
100m Sandbag Lunges
5:45 4:42
Wall Balls
11:20 6:01