The race, in three figures
The race, in words
Paul Tuck finished 788th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:21:17, faster than 58% of the field.
The wall balls were the standout, 0:36 quicker than the median and 697th of 1,860. On the burpee broad jumps the field had the edge, by 1:07. Stronger after halfway: 3:25 better against the middle of the field than before it.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:30v median +0:10
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Block 02 7:20Running 2 5:10v median +0:06
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Block 03 10:28Running 3 5:27v median +0:00
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Block 04 11:35Running 4 5:20v median −0:06
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Block 05 9:41Running 5 5:16v median −0:26
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Block 06 7:21Running 6 5:15v median −0:18
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Block 07 10:11Running 7 5:06v median −0:26
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Block 08 9:54Running 8 3:53v median −0:24
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.