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Athlete United Kingdom

Simon Heard

Since 2024, Simon Heard has raced HYROX 5 times, every one in the men's Individual Open. 1:34:17 at Birmingham 2025 is the fastest of 5, 1,122nd of 1,600 men. That is 12:45 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:34:17
Birmingham 2025

Progress against the field

From Birmingham 2024 to London Excel 2025, the field gained 1:57 on Simon Heard.

Over the same races everyone got 12:54 quicker, so 10:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The largest gain on the field came from Warsaw 2025 → London 2025: 4:36 in 21 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:36:05
    2221/2779
    Beat 20%
    ↑ 43 days after Birmingham 2025 4:50 worse than the field Why ↓

    4:50 behind the field: 1:48 slower on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:34:17 PB
    1122/1600
    Beat 30%
    ↑ 172 days after London 2025 0:26 better than the field Why ↓

    0:26 better than the field: 0:31 faster on the clock, against 0:05 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:34:48
    1514/1917
    Beat 21%
    ↑ 21 days after Warsaw 2025 4:36 better than the field Why ↓

    3:54 faster on the clock in a race that was 0:42 slower for everyone: 4:36 better than the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:38:42
    655/768
    Beat 15%
    ↑ 169 days after Birmingham 2024 2:09 worse than the field Faster on the clock, behind the field Why ↓

    8:20 faster on the clock looks better than it was: the race was 10:29 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:47:02
    727/816
    Beat 11%

Personal bests, by station

4:28
London 2025
2:24
Warsaw 2025
4:54
Warsaw 2025
5:34
London Excel 2025
5:01
London 2025
1:49
Warsaw 2025
6:07
London 2025
10:04
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:28
50m Sled Push
2:58 2:24
50m Sled Pull
5:46 4:54
80m Burpee Broad Jump
11:50 5:34
1000m Row
5:28 5:01
200m Farmers Carry
2:33 1:49
100m Sandbag Lunges
6:47 6:07
Wall Balls
15:18 10:04