Skip to content
Sign in Sign up
Warsaw / HYROX / Season 7 (2024/25)

Simon Heard

GBR M 45-49 n = 768
Finish · net time
1:38:42
+17:28 v median 1:21:14
Men
655/768
45-49
59/73
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
296/768
Rank
Biggest loss
Wall Balls
+5:05
v median
733/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:28
    v median +0:36
    1000m SkiErg 4:45
    v median +0:18
  2. Block 02 8:22
    Running 2 5:58
    v median +0:48
    50m Sled Push 2:24
    v median −0:04
  3. Block 03 11:19
    Running 3 6:25
    v median +1:00
    50m Sled Pull 4:54
    v median +0:44
  4. Block 04 15:12
    Running 4 6:25
    v median +1:01
    80m Burpee Broad Jump 8:47
    v median +3:26
  5. Block 05 11:58
    Running 5 6:30
    v median +0:54
    1000m Row 5:28
    v median +0:45
  6. Block 06 8:04
    Running 6 6:15
    v median +0:45
    200m Farmers Carry 1:49
    v median −0:06
  7. Block 07 12:48
    Running 7 6:12
    v median +0:46
    100m Sandbag Lunges 6:36
    v median +1:52
  8. Block 08 16:27
    Running 8 5:26
    v median +0:33
    Wall Balls 11:01
    v median +5:05

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:54
0:40 0:14
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768