The race, in three figures
The race, in words
1:36:05 at London Excel 2025 put Simon Heard 2,221st of 2,779 men in the Open division.
If there was time left out there, it was on the wall balls, 6:17 behind the median. A harder second half: 7:00 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:42v median +0:31
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Block 02 7:08Running 2 4:10v median +0:25
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Block 03 9:34Running 3 4:09v median +0:10
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Block 04 9:48Running 4 4:14v median +0:13
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Block 05 9:31Running 5 4:07v median −0:01
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Block 06 7:04Running 6 4:31v median +0:28
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Block 07 10:40Running 7 4:21v median +0:16
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Block 08 20:24Running 8 6:54v median +0:59
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.