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London Excel / HYROX / Season 8 (2025/26)

Simon Heard

GBR M 45-49 n = 2779
Finish · net time
1:36:05
+13:23 v median 1:22:42
Men
2221/2779
45-49
178/247
Field beaten
20%

The race, in three figures

Field beaten
32%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
+0:07
v median
1474/2779
Rank
Biggest loss
Wall Balls
+6:17
v median
2636/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:42
    v median +0:31
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 7:08
    Running 2 4:10
    v median +0:25
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 9:34
    Running 3 4:09
    v median +0:10
    50m Sled Pull 5:25
    v median +0:38
  4. Block 04 9:48
    Running 4 4:14
    v median +0:13
    80m Burpee Broad Jump 5:34
    v median +0:07
  5. Block 05 9:31
    Running 5 4:07
    v median −0:01
    1000m Row 5:24
    v median +0:29
  6. Block 06 7:04
    Running 6 4:31
    v median +0:28
    200m Farmers Carry 2:33
    v median +0:32
  7. Block 07 10:40
    Running 7 4:21
    v median +0:16
    100m Sandbag Lunges 6:19
    v median +1:13
  8. Block 08 20:24
    Running 8 6:54
    v median +0:59
    Wall Balls 13:30
    v median +6:17

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:55
0:19 1:36
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:56
0:51 1:05
B5 · 1000m Row
1:45
0:57 0:48
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
2:28
1:37 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779