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London / HYROX / Season 7 (2024/25)

Simon Heard

GBR M 45-49 n = 1917
Finish · net time
1:34:48
+12:37 v median 1:22:11
Men
1514/1917
45-49
106/163
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:11
v median
654/1917
Rank
Biggest loss
Wall Balls
+3:02
v median
1631/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:38
    v median +1:02
    1000m SkiErg 4:28
    v median +0:07
  2. Block 02 7:52
    Running 2 5:15
    v median +0:45
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 10:47
    Running 3 5:32
    v median +0:43
    50m Sled Pull 5:15
    v median +0:55
  4. Block 04 13:16
    Running 4 5:22
    v median +0:33
    80m Burpee Broad Jump 7:54
    v median +2:38
  5. Block 05 10:32
    Running 5 5:31
    v median +0:33
    1000m Row 5:01
    v median +0:21
  6. Block 06 7:47
    Running 6 5:29
    v median +0:37
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 11:25
    Running 7 5:18
    v median +0:23
    100m Sandbag Lunges 6:07
    v median +1:00
  8. Block 08 17:04
    Running 8 6:52
    v median +0:24
    Wall Balls 10:12
    v median +3:02

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:06
0:12 0:54
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917