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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Lily Cross

GBR W 16-24 n = 657
Finish · net time
2:10:46
+43:43 v median 1:27:03
Women
644/657
16-24
101/104
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+1:05
v median
654/657
Rank
Biggest loss
Wall Balls
+8:44
v median
649/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 6:38
    v median +1:03
    1000m SkiErg 6:14
    v median +1:05
  2. Block 02 11:47
    Running 2 5:57
    v median +0:55
    50m Sled Push 5:50
    v median +3:11
  3. Block 03 16:53
    Running 3 7:42
    v median +2:26
    50m Sled Pull 9:11
    v median +4:17
  4. Block 04 16:11
    Running 4 7:03
    v median +1:44
    80m Burpee Broad Jump 9:08
    v median +3:09
  5. Block 05 14:11
    Running 5 7:18
    v median +1:52
    1000m Row 6:53
    v median +1:35
  6. Block 06 10:39
    Running 6 6:31
    v median +1:10
    200m Farmers Carry 4:08
    v median +2:03
  7. Block 07 14:17
    Running 7 6:38
    v median +1:20
    100m Sandbag Lunges 7:39
    v median +3:00
  8. Block 08 23:09
    Running 8 8:41
    v median +2:46
    Wall Balls 14:28
    v median +8:44

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:44
0:07 1:37
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
1:34
0:58 0:36
B6 · 200m Farmers Carry
1:49
1:25 0:24
B7 · 100m Sandbag Lunges
2:05
1:15 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:36 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657