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Athlete United Kingdom

Emily Elvin

Emily Elvin has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (3). 1:31:03 at Birmingham 2025 is the fastest of 3 in the women's Individual Open, 309th of 748 women and ahead of 59% of the field. That is 7:15 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:31:03
Birmingham 2025
Doubles Open · Women
1:30:15
London Excel 2025

Progress against the field

From Cardiff 2025 to Birmingham 2026, the field gained 7:05 on Emily Elvin.

Over the same races everyone got 6:00 quicker, so 1:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

374 days between Birmingham 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 12:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:39:23
    362/552
    Beat 34%
    ↑ 374 days after Birmingham 2025 12:34 worse than the field Why ↓

    12:34 behind the field: 8:20 slower on the clock, against 4:14 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:30:15 PB
    1059/1599
    Beat 34%
  3. London Excel
    4 Dec 2025
    Relay · Women
    1:23:00
    63/141
    Beat 55%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:31:03 PB
    309/748
    Beat 59%
    ↑ 145 days after Cardiff 2025 5:29 better than the field Why ↓

    7:15 faster on the clock, and the race was 1:46 faster for everyone, so 5:29 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:38:18
    418/587
    Beat 29%

Personal bests, by station

4:54
Birmingham 2025
2:12
London Excel 2025
4:10
London Excel 2025
5:11
London Excel 2025
4:58
Birmingham 2025
1:30
London Excel 2025
4:07
London Excel 2025
5:21
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:54
50m Sled Push
3:11 2:15
50m Sled Pull
4:52 4:30
80m Burpee Broad Jump
8:18 6:52
1000m Row
5:18 4:58
200m Farmers Carry
1:48 1:45
100m Sandbag Lunges
6:25 4:49
Wall Balls
7:37 5:56