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Athlete Netherlands

Hoang Nguyen

Since 2024, Hoang Nguyen has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:31:51 at Rotterdam 2025, 397th of 600 men. On the clock, that is 5:33 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:31:51
Rotterdam 2025

Progress against the field

Between Rotterdam 2024 and Utrecht 2025, Hoang Nguyen lost 18:10 to the field.

Over the same races everyone got 7:22 quicker, so 10:48 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Utrecht 2025

The longest gap between two races compared here, 327 days between Rotterdam 2024 and Rotterdam 2025, cost 1:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:48:12
    505/575
    Beat 12%
    ↑ 274 days after Rotterdam 2025 17:09 worse than the field Why ↓

    16:21 slower on the clock in a race that was 0:48 faster for everyone: 17:09 lost to the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:31:51 PB
    397/600
    Beat 34%
    ↑ 327 days after Rotterdam 2024 1:01 worse than the field Faster on the clock, behind the field Why ↓

    5:33 faster on the clock, yet the race was 6:34 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:37:24
    927/1380
    Beat 33%

Personal bests, by station

4:36
Utrecht 2025
2:49
Rotterdam 2024
4:59
Rotterdam 2024
4:25
Rotterdam 2024
5:04
Rotterdam 2025
2:59
Rotterdam 2025
4:58
Rotterdam 2024
5:50
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:36
50m Sled Push
4:22 2:49
50m Sled Pull
7:32 4:59
80m Burpee Broad Jump
5:49 4:25
1000m Row
5:18 5:04
200m Farmers Carry
3:17 2:59
100m Sandbag Lunges
8:11 4:58
Wall Balls
7:11 5:50