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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Hoang Nguyen

NED M 35-39 n = 1380
Finish · net time
1:37:24
+6:10 v median 1:31:14
Men
927/1380
35-39
164/235
Field beaten
33%

The race, in three figures

Field beaten
20%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
246/1380
Rank
Biggest loss
200m Farmers Carry
+0:58
v median
1258/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:59
    v median +0:36
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 8:37
    Running 2 5:48
    v median +0:39
    50m Sled Push 2:49
    v median −0:14
  3. Block 03 11:02
    Running 3 6:03
    v median +0:22
    50m Sled Pull 4:59
    v median −0:09
  4. Block 04 10:31
    Running 4 6:06
    v median +0:26
    80m Burpee Broad Jump 4:25
    v median −1:18
  5. Block 05 11:17
    Running 5 6:12
    v median +0:18
    1000m Row 5:05
    v median +0:11
  6. Block 06 9:27
    Running 6 6:13
    v median +0:33
    200m Farmers Carry 3:14
    v median +0:58
  7. Block 07 11:24
    Running 7 6:26
    v median +0:46
    100m Sandbag Lunges 4:58
    v median −0:16
  8. Block 08 16:31
    Running 8 10:00
    v median +3:43
    Wall Balls 6:31
    v median +0:17

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
1:20
0:40 0:40
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:12
0:05 1:07
B6 · 200m Farmers Carry
1:38
0:26 1:12
B7 · 100m Sandbag Lunges
1:36
0:22 1:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:13 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380