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Athlete Netherlands

Veerle Nijhof

Since 2023, Veerle Nijhof has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (5). 1:23:07 at Heerenveen 2025 is the fastest of 5 in the women's Doubles Open, 159th of 566 women's teams and ahead of 72% of the field. On the clock, that is 13:41 faster than the first of them, at Rotterdam 2023, both times with Terry De Koning.

Best finish, by category
Doubles Open · Women
1:23:07
Heerenveen 2025

Progress against the field

Veerle Nijhof and Terry De Koning have gained 3:45 on the field from Rotterdam 2023 to Heerenveen 2025.

The clock says 13:41 faster, but the races themselves got 9:56 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2023 Heerenveen 2025

211 days between Amsterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 2:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Utrecht
    28 Nov 2025
    Relay · Women
    1:22:34
    17/35
    Beat 51%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:23:07 PB
    159/566
    Beat 72%
    ↑ 211 days after Amsterdam 2024, with Terry De Koning 2:40 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 2:57 faster for everyone, which leaves this 2:40 behind the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:23:24
    236/657
    Beat 64%
    ↑ 187 days after Rotterdam 2024, with Terry De Koning 3:27 better than the field Why ↓

    3:27 better than the field: 6:35 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:29:59
    291/564
    Beat 48%
    ↑ 154 days after Amsterdam 2023, with Terry De Koning 3:30 worse than the field Why ↓

    3:30 behind the field: 1:39 slower on the clock, against 1:51 faster for everyone.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:28:20
    171/319
    Beat 46%
    ↑ 168 days after Rotterdam 2023, with Terry De Koning 6:28 better than the field Why ↓

    8:28 faster on the clock, and the race was 2:00 faster for everyone, so 6:28 of it was this pair.

    Compare these two →
  6. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:36:48
    151/222
    Beat 32%

Personal bests, by station

4:31
Heerenveen 2025
1:30
Rotterdam 2023
3:18
Amsterdam 2024
3:34
Amsterdam 2024
4:52
Amsterdam 2024
1:49
Amsterdam 2024
3:01
Rotterdam 2024
2:54
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:31
50m Sled Push
2:10 1:30
50m Sled Pull
4:41 3:18
80m Burpee Broad Jump
4:57 3:34
1000m Row
5:12 4:52
200m Farmers Carry
2:07 1:49
100m Sandbag Lunges
3:32 3:01
Wall Balls
3:41 2:54