Skip to content
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Veerle Nijhof & Terry De Koning — Heerenveen

W WU29 n = 566
Finish · net time
1:23:07
−5:31 v median 1:28:38
Women
159/566
WU29
80
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
127/566
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
420/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:13
    v median −0:22
    1000m SkiErg 4:31
    v median −0:06
  2. Block 02 7:05
    Running 2 5:25
    v median −0:20
    50m Sled Push 1:40
    v median −0:02
  3. Block 03 8:59
    Running 3 5:29
    v median −0:32
    50m Sled Pull 3:30
    v median −0:26
  4. Block 04 9:40
    Running 4 5:30
    v median −0:39
    80m Burpee Broad Jump 4:10
    v median −0:22
  5. Block 05 10:42
    Running 5 5:37
    v median −0:42
    1000m Row 5:05
    v median −0:10
  6. Block 06 7:44
    Running 6 5:37
    v median −0:35
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 9:02
    Running 7 5:30
    v median −0:45
    100m Sandbag Lunges 3:32
    v median −0:13
  8. Block 08 9:45
    Running 8 6:04
    v median −0:40
    Wall Balls 3:41
    v median −0:20

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
1:44
0:20 1:24
B4 · 80m Burpee Broad Jump
1:37
0:37 1:00
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
1:35
1:06 0:29
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566