The race, in three figures
The race, in words
Terry De Koning & Veerle Nijhof finished 171st of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:28:20.
Legs and stations told different stories: 57% of the field beaten on the runs, 37% on the stations. The burpee broad jumps cost the most time: 1:00 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:19v median −0:11
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Block 02 8:26Running 2 6:16v median −0:09
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Block 03 11:07Running 3 6:26v median −0:10
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Block 04 11:25Running 4 6:28v median −0:13
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Block 05 11:33Running 5 6:35v median −0:11
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Block 06 8:50Running 6 6:47v median +0:06
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Block 07 9:59Running 7 6:39v median −0:02
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Block 08 10:34Running 8 7:27v median −0:01
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.