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Athlete United Kingdom

Nickol Flood

Nickol Flood has raced HYROX 8 times since 2023, in 3 categories, most often the women's Doubles Open (4). 1:04:58 at London 2023 is the fastest of 4 in the women's Doubles Open, 13th of 1,096 women's teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:04:58
London 2023
Doubles Open · Mixed
1:03:25
London Excel 2025
Individual Open · Women
1:08:57
Turin 2024

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:11
    134/1159
    Beat 88%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:03:25 PB
    77/1372
    Beat 94%
  3. Turin
    3 Feb 2024
    Individual Open · Women
    1:08:57 PB
    6/312
    Beat 98%
  4. London
    26 Nov 2023
    Doubles Open · Women
    1:04:58 PB
    13/1096
    Beat 99%
  5. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:09:36
    58/312
    Beat 81%
  6. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:08:36
    5/291
    Beat 98%
  7. Abu Dhabi
    Date unknown
    Doubles Open · Women
    1:05:51
    1/226
    Beat 100%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:14:19
    126/204
    Beat 38%

Personal bests, by station

1000m SkiErg
3:53
Birmingham 2026
50m Sled Push
1:37
London 2023
50m Sled Pull
3:06
Manchester 2023
80m Burpee Broad Jump
3:08
Barcelona 2023
1000m Row
4:21
London 2023
200m Farmers Carry
1:35
Abu Dhabi 2025
100m Sandbag Lunges
2:52
London 2023
Wall Balls
2:42
Manchester 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:53
50m Sled Push
3:01 1:37
50m Sled Pull
6:00 3:06
80m Burpee Broad Jump
4:15 3:08
1000m Row
4:47 4:21
200m Farmers Carry
1:55 1:35
100m Sandbag Lunges
4:08 2:52
Wall Balls
4:21 2:42