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Athlete Ireland

Aoife Hogan

Aoife Hogan has raced HYROX 8 times since 2023, in 3 categories, most often the women's Individual Open (6). 1:10:54 at Berlin 2025 is the fastest of 6 in the women's Individual Open, 24th of 590 women and inside the top 10%. On the clock, that is 28:11 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Women
1:10:54
Berlin 2025
Doubles Open · Mixed
1:08:15
Madrid 2025
Doubles Open · Women
1:41:39
Malaga 2023

Progress against the field

Aoife Hogan has dropped 2:20 behind the field from Berlin 2025 to Birmingham 2025.

Over the same races everyone got 1:37 slower, so 3:57 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:08:15 PB
    68/870
    Beat 92%
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:14:51
    12/380
    Beat 97%
    ↑ 159 days after Berlin 2025 2:20 worse than the field Why ↓

    3:57 slower on the clock in a race that was 1:37 slower for everyone: 2:20 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:10:54 PB
    24/590
    Beat 96%
  4. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:14:42
    27/317
    Beat 92%
  5. Dublin
    15 Nov 2024
    Individual Open · Women
    1:26:17
    154/548
    Beat 72%
    ↑ 237 days after Copenhagen 2024 3:51 better than the field Why ↓

    3:17 faster on the clock in a race that was 0:34 slower for everyone: 3:51 better than the field.

    Compare these two →
  6. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:29:34
    185/326
    Beat 43%
  7. Dublin
    28 Oct 2023
    Individual Open · Women
    1:39:05
    191/363
    Beat 47%
  8. Malaga
    15 Apr 2023
    Doubles Open · Women
    1:41:39 PB
    145/157
    Beat 8%

Personal bests, by station

4:25
Madrid 2025
1:54
Warsaw 2025
3:03
Madrid 2025
3:02
Madrid 2025
4:43
Madrid 2025
1:45
Warsaw 2025
3:16
Madrid 2025
3:44
Malaga 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 4:42
50m Sled Push
3:30 1:54
50m Sled Pull
7:22 4:22
80m Burpee Broad Jump
7:26 5:26
1000m Row
5:37 4:53
200m Farmers Carry
2:14 1:45
100m Sandbag Lunges
5:13 3:45
Wall Balls
4:33 3:44