The race, in three figures
The race, in words
Aoife Hogan finished in the top 10% of the field at Warsaw 2025, in 1:14:42 for 27th of 317 women in the Open division.
Nowhere gained more than the wall balls: 1:37 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Warsaw ran fast: the 366 athletes who also raced elsewhere this season were about 1:20 quicker here than at their other races. 11:35 faster than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:42v median −0:32
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Block 02 6:39Running 2 4:45v median −1:01
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Block 03 9:38Running 3 4:59v median −1:01
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Block 04 10:40Running 4 5:09v median −0:53
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Block 05 10:01Running 5 5:04v median −1:05
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Block 06 6:49Running 6 5:04v median −1:02
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Block 07 8:54Running 7 5:09v median −0:55
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Block 08 8:49Running 8 4:20v median −0:59
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.